Instagram Video Downloader

Save Instagram Reels, videos, and Stories as HD MP4 — or extract the audio as MP3. Completely free, no sign-up.

Reels Videos Stories No Watermark MP3 Audio Free

Video Downloads

Audio

No download options found for this video.

Try a different platform or link.

Preparing your video

Please wait while we process your download

Your file is ready. Use the final download button below or open the stream preview in a new tab.

Download Failed

Only download publicly available content. Respect creators' work.

How to Download Instagram Videos & Reels

Save any public Instagram content in 3 steps

Step 1

Copy the Instagram Link

Open Instagram, tap the three dots (⋯) on any post, Reel, or Story, and select "Copy Link."

Step 2

Paste the URL Above

Paste the copied Instagram link into the input box at the top of this page.

Step 3

Download HD Video

Select your preferred format (MP4 video or MP3 audio) and save the file to your device.

Download Any Instagram Content

Reels, feed videos, Stories, and more

Instagram Reels

Download any Instagram Reel in full HD quality — no watermark, no branding added to your file.

Feed Videos

Save standard Instagram video posts from any public profile or business page.

Stories

Download Instagram Stories before they expire — save them permanently to your device.

Extract MP3 Audio

Extract just the background music or audio from any Instagram video as an MP3 file.

Fast & Unlimited

No daily limits and ultra-fast processing — download as many videos as you need.

No Login Required

You don't need to link your Instagram account. Just paste the URL and download.

Step-by-Step Instructions

On iPhone / Android

1 Open the Instagram app and navigate to the video or Reel.
2 Tap the three dots (⋯) or the Share arrow icon.
3 Select Copy Link from the options.
4 Open your mobile browser and go to allvdl.com/instagram-downloader.
5 Paste the link into the input box and tap Download.
6 Choose MP4 (video) or MP3 (audio) and save to your Photos/Files.

On Desktop / Laptop

1 Go to instagram.com and open the post or Reel.
2 Click the three dots (⋯) icon on the post.
3 Select Copy Link.
4 Open allvdl.com/instagram-downloader in a new tab.
5 Paste the URL (Ctrl+V) and click Download.
6 Pick your quality and right-click → Save link as to save the file.

Frequently Asked Questions

Yes. AllVDL fetches the original source file from Instagram's CDN, which does not include any watermarks or branding. Your saved file will be completely clean.

Yes, as long as the account is public. Paste the Story URL (you may need to use the desktop Instagram site to copy the full URL) and download normally.

No. AllVDL does not require you to link or enter your Instagram credentials. We only need the public URL of the content you want to download.

AllVDL downloads at the highest available quality — typically HD (1080p or 720p) for Reels and standard definition for older posts.

Instagram only allows downloading publicly accessible content. If the account is set to Private, the video cannot be accessed without following the account first.

Supported Platforms

Pick a dedicated downloader for your favorite network.

5 Platforms

Instagram Current